...Kinda...
It's funny, when I was injured, it was May 5, 2014. I did my workout in the morning, and then had the last women's event (Coffee Break) for the school year. It was at that event that I fell.
Today, October 6, 2014, going back nearly exactly 5 months later, was Coffee Break's first night back for the school year. Oh, the irony.
As I was doing things, stuff kinda felt surreal. I mean, I had been doing physical therapy, but part of my kept thinking, "Holy crap, 5 months ago, I could not bend my knee."
Today was ridiculous improvement since I had last worked with my trainer. I didn't use my inhaler, but I lasted longer on the treadmill and my asthma was kept at bay. My weight is the same, but according to my trainer, my friends, my parents, and my myself, it looks like I had still been losing weight. I call it "fat displacement" but apparently, I'm more "toned" and bully myself. Also, my knee doesn't hurt, and the normal cramping in my legs in less. I'm so excited to get back on track to health again.
I came home and had some mint green tea. I had a lot of iced tea this summer. Homemade, not super processed and sugared up. But this was the first good cup of hot tea that I've had in months. Totally relaxed me. My brain is still awake though, so I might do some writing. It's a new chapter in my life and I'm eager to be as productive and constantly improving as I hope to be.
Love to hear you moving ahead!
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