So tired today

Yay therapy. I got an average of 65 rpm on the bike both forward AND backward! Which is surprising since I'm tired and I have cramps and I'm in pain today. But I'll take it. I'm happy. I don't really have much more to say. I had a fantastic weekend. Got to hang with awesome people. But my knee was hurting Sunday, so I was massaging my knee while doing sound at church :/ but at least all the people I was working with were MORE THAN willing to help.